One-to-One Coaching

Sometimes you just need a bit of a kick-start to get you into a better mindset and some one-to-one sessions can be the perfect solution. I work with clients to help them identify the limiting beliefs and behaviours that stop them becoming the best versions of themselves, then give them tools and advice to turn this around.

The number of one-to-one sessions you require would depend on your needs, but I usually recommend a four-session programme to eliminate self-doubt, feel confident and ready to meet the world with a new positive mindset. Sessions are 2 hours long and can be held in-person or online.

If you are feeling you need a new direction in life and need support to get there, just get in touch and we will work together to discover your best self.

CONTACT ME

This could be help with:

  • anxiety
  • confidence
  • thinking patterns
  • habits
  • self-worth
  • body image

Testimonials

Going to see Amanda has been the best thing I’ve done in a long time…I highly recommend anyone to go see Amanda. It has been a very eye opening energising experience…I know have a different outlook on life and have learned to turn negative into positive

Katrina M

She genuinely cares about giving people the tools they need to be able to handle whatever is thrown at them. She relays the science in such a down to earth way that it’s like you’re having a chat with your pal but you’re actually learning so much, and things that are useful and applicable to everyday life.

Beki W

I have had several sessions with Mrs Brain Trainer and can now look back at how much she has changed my outlook and mindset going forward, speaking with her it is clear helping people with their thoughts and struggles or problems is her passion. I feel she has given me the solutions not just to a particular situation or problem I was facing, but has educated and guided me to be able to have the solutions for any difficulty or situation I may face in the future. Her advice works FACT. Contact her, you will not regret it.

Adam M

I can’t thank you enough Amanda for what you have given me (my happiness back) and slowly getting me back to ‘my old self again’….You are amazing at what you do, such a genuine and real inspiration. I would recommend you to everyone if I could. Everyone needs a Mrs Brain Trainer in their life.

Veryse R

‘If you are someone who suffers with anxiety, I literally cannot recommend her enough, she is UNREAL’

Aimee C