At the age of 17, I was a teenage mum with no job, living in a council flat in Glasgow. Using my beautiful daughter as inspiration, I began searching for a way to improve both our lives.

One day, I attended a meeting for teenage parents where I first learned about mindset and how I could change my life with the power of my thoughts. This was life-changing for me. I was immediately fascinated by this knowledge and from that moment on, I dedicated all my spare time to educating myself on how the brain works. Over the years, I learned skills in neuro-scientific techniques, mindfulness, meditation, hypnotherapy, public-speaking and coaching.